Servings
Servings:
20

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Title

Large Batch Cabbage Salad

Recipe Type
Description

This healthy recipe comes from NDSU Extension.

Ingredients

Ingredients

Dressing

  • ¾ cup sugar
  • ½ cup salad oil (such as canola or sunflower)
  • ½ cup vinegar
  • 1 teaspoon salt
  • 1 teaspoon celery seed
  • 1 teaspoon pepper

Salad

  • 1 head cabbage, chopped as for slaw
  • 1 small onion, chopped (about ½ cup)
  • ½ green pepper, chopped
  • 1 cup celery, diced finely
Directions

Directions

You can substitute 2 small bags of chopped coleslaw mix if desired. Or you can use part red cabbage and part green for a more colorful salad.

Mix dressing ingredients thoroughly. Rinse all salad ingredients, drain thoroughly and prepare as directed. Mix in a large bowl and stir well. Cover and refrigerate overnight.

Dietary and Nutrition

Widgets

One cup of chopped cabbage has about 20 calories, 0 g fat, 5 g carbohydrate, 1 g protein, 2 g fiber, 35 mg calcium, 150 mg potassium and 15 mg sodium. It also contains vitamins C, K and A, and folate.

Learn more

VARY YOUR VEGGIES: How to Prepare Vegetables (FN1453, Reviewed July 2024)

Try something new! To take advantage of all their benefits, eat a variety of colors every day and vary your cooking methods to add variety to your menus. Cooking methods: microwave, steam, sitr-fry, pan, bake, broil.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.

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