Upcoming Courses

The Nourish program is FREE and provides North Dakotan adults with information and strategies about nutrition.

You will learn how to eat more nutritiously and be more physically active to promote health and well-being.

• Nourish will be available as an online option in 2025.
• Currently they are offered in the following ND counties as a face-to-face program. Dates, times and locations will be listed below if available. 
   
  • Barnes
    - Gaukler Family Wellness Center: Sept 12, Oct 3, Nov 14, Jan 9, Feb 6, Mar 6 and April 3 at 10:15 each day
    - Valley City Courthouse Basement: Sept 12, Oct 3, Nov 14, Jan 9, Feb 6, Mar 6 and April 3 noon to 1pm each day.
  • Benson
  • Bottineau
  • Burleigh
  • Dunn
  • Emmons
  • Foster
  • Grand Forks
  • Grant
  • LaMoure
  • Logan and McIntosh
  • McLean
  • Mercer
  • Morton
  • Nelson
  • Pembina
  • Ramsey
  • Ransom
  • Richland
  • Stark/Billings
  • Steele
  • Williams
  • Walsh
  • Ward

Register