Upcoming Courses

The Nourish program provides North Dakotan adults, especially those age 50 and older in rural counties, with information and strategies about nutrition.

You will learn how to eat more nutritiously and be more physically active so you can reduce your risk of developing chronic diseases.

• Nourish will be available as an online option in 2024. 
• Currently they are offered in the following ND counties as a face-to-face program. Dates, times and locations will be listed below when available. 
   
  • Barnes 
  • Benson
  • Bottineau 
  • Burleigh - From 10:00 - 11:00am on July 16, August 13, August 27, October 1, October 14 and November 18 at the Bismarck Senior Center
  • Cass
  • Emmons 
  • Foster
  • Grand Forks
  • Grant 
  • Logan and McIntosh
  • McLean
  • Mercer
  • Morton
  • Nelson
  • Pembina 
  • Ramsey 
  • Ransom - May 8th - Jun. 19th  from 1:00-2:00 p.m. at the Lisbon Senior Center 
  • Richland
  • Stark/Billings
  • Steele
  • Williams 
  • Ward - When: 5/8, 5/15, 5/22, 5/29, 6/5, 6/12, 6/19 from 1:00-2:00pm Where: Lisbon Senior Center 625 Main St, Lisbon, ND 58054 

Register