Title

Cooking 101 (Week 6) Quick and Easy Menus, Recipes and Tips for Singles and Couples Putting a Healthy Spin on Prepackaged Favorites

(FN1561, Reviewed June 2016)
Summary

Many people do not have a lot of time to devote to meal preparation. While many convenience foods are available, some are high in sodium or fat. You can make these foods more nutritious without doing a lot of work.

Lead Author
Lead Author:
Emily Westrom, Student Dietitian, NDSU Nutrition Education in the Community (class)
Other Authors

Julie Garden-Robinson, Food and Nutrition Specialist

Availability
Availability:
Available in print from the NDSU Distribution Center.

Contact your county NDSU Extension office to request a printed copy.
NDSU staff can order copies online (login required).

See:
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