Recipe Image
Tortilla Fruit Pizza
Photo Credit:
NDSU Extension
Servings
Servings:
One
Serving Size
Serving Size:
1 tortilla

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Title

Tortilla Fruit Pizza

Recipe Type
Description

A yogurt sauce with your favorite fruit toppings. Makes a great after-school snack!

Ingredients

Ingredients

  • 2 teaspoons sugar
  • ¼ teaspoon cinnamon
  • 1 whole wheat tortilla
  • ¼ cup vanilla yogurt, low-fat or nonfat (or soy yogurt)
  • ½ cup fruit
Directions

Directions

Preheat oven to 350 F. Mix cinnamon and sugar together in a small bowl. Spray each side of the tortilla with nonstick cooking spray and sprinkle with cinnamon and sugar mixture. Bake for 8-10 minutes. Let cool. Top tortilla with yogurt and fruit.

Video
Dietary and Nutrition

Widgets

Some fruits, including strawberries and oranges, are good sources of folate, which is important for red blood cell development. Consuming adequate folate/folic acid reduces the risk of neural tube defects, including spina bifida and anencephaly.

Learn more

FOCUS ON WHOLE FRUITS: Why Eat Fruit? (FN1843, Reviewed April 2022)

Fruit is nutritious, colorful and flavorful. Most fruits are naturally low in fat, sodium and calories.

Now You're Cookin': More Whole Grains! (FN695, Reviewed August 2021)

Children who eat more often with their families eat a healthier diet, including more grains, fruits, vegetables and other nutritious foods.

This recipe was analyzed for nutrition using Food Processor SQL Nutrition and Fitness Software and tested in the kitchen.

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