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Food Preparation

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Stuffed Pepper Soup in a large cup on table next to red and green peppers
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Learn basic cooking techniques and get inspired to cook a variety of new and tasty meals for your family.

TOPICS

Beans, Lentils, Chickpeas and Split Peas

Cooking 101

Family Meals

Field to Fork/Garden to Table

Grilling

Now You're Cookin'!

Quick Mixes

Recipes

Pinching Pennies in the Kitchen

Pulse Crops

Vary Your Veggies

Whole Fruits

Sections
Food Preparation Publications

The Windbreak Cookbook Featuring Fruits of Prairie Forests

Beside shade and wind protection, many trees provide edible fruits that can be used on our menus. This publication provides information about trees, as well as, many recipes that show how they can be incorporated into our menus.

Tips for Living With Low Vision

Do you find certain activities, such as reading, shopping or cooking, difficult because of your vision? Does this cause you to eat most of your meals at restaurants instead of at home? Try the tips in this publication to help you maintain…

VARY YOUR VEGGIES: How to Prepare Vegetables

Try something new! To take advantage of all their benefits, eat a variety of colors every day and vary your cooking methods to add variety to your menus. Cooking methods: microwave, steam, sitr-fry, pan, bake, broil.

Wild Side of the Menu No. 1 Care and Cookery

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