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Food Preparation

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Stuffed Pepper Soup in a large cup on table next to red and green peppers
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Learn basic cooking techniques and get inspired to cook a variety of new and tasty meals for your family. 

TOPICS

Beans, Lentils, Chickpeas and Split Peas

Cooking 101

Family Meals

Field to Fork/Garden to Table

Grilling

Now You're Cookin'!

Quick Mixes

Recipes

Pinching Pennies in the Kitchen

Pulse Crops

Vary Your Veggies

Whole Fruits

Sections
Food Preparation Publications

VARY YOUR VEGGIES: How to Select and Store Vegetables

What veggies are in your refrigerator, freezer or pantry?

VARY YOUR VEGGIES: Serve More Vegetables

Most adults and children need 2 to 3 cups of vegetables per day, but the amount varies depending on age, gender and amount of physical activity.
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